Active Release Techniques® (ART®)

Active Release Techniques® (ART®) is a type of manual therapy that aims to treat soft tissue injuries and musculoskeletal pain by manipulating and releasing adhesions, scar tissue, and tension in muscles, tendons, ligaments, and nerves. It is a non-invasive and hands-on approach that involves the practitioner using their hands to apply pressure and tension to the affected area while the patient performs specific movements.

ART® was developed by Dr. Michael Leahy, a chiropractor who noticed that traditional chiropractic treatments often failed to address soft tissue injuries, leading to chronic pain and dysfunction. Through his work with elite athletes, Dr. Leahy developed ART® as a way to quickly and effectively treat soft tissue injuries, improve range of motion, and reduce pain.

ART® is based on the idea that scar tissue and adhesions can form in the soft tissues of the body as a result of overuse, trauma, or repetitive stress. These adhesions can restrict movement, compress nerves, and cause pain. ART® seeks to break down these adhesions and restore normal movement and function to the affected area.

ART® is often used to treat a variety of conditions, including back pain, neck pain, headaches, carpal tunnel syndrome, plantar fasciitis, and sports injuries. It is a popular treatment among athletes and people who are looking for a non-invasive and drug-free approach to pain relief and injury recovery.

Overall, ART® is a manual therapy technique that uses hands-on manipulation and movement to treat soft tissue injuries and improve range of motion. It is a non-invasive and drug-free approach to pain relief and injury recovery that has become increasingly popular in recent years.

ART® is used by all professional sports teams in Chicago, which speaks to its effectiveness in treating injuries and promoting overall wellness.