Common Conditions treated*:

• Achilles Tendinitis

• Adhesive Capsulitis (Frozen Shoulder)

• Ankle Sprain

• Anterior Tibialis Tendinitis

• Biceps Tendinitis

• Brachial Plexus Injury

• Bursitis

• Carpal Tunnel Syndrome

• Cervical Radiculopathy (Pinched Nerve in Neck)

• Compartment Syndrome

• De Quervain's Tenosynovitis

• Degenerative Disc Disease

• Disc Herniation

• Dupuytren's Contracture

• Elbow Tendinitis

• Facet Joint Syndrome

• Fibromyalgia

• Finger Tendinitis

• Foot Pain

• Frozen Shoulder

• Ganglion Cyst

• Golfer's Elbow

• Greater Trochanteric Pain Syndrome (Hip Bursitis)

• Hamstring Strain

• Headaches

• Hip Impingement

• Hip Labral Tear

• Hip Pain

• Iliotibial Band Syndrome (ITBS)

• Infraspinatus Tendinitis

• Joint Adhesion

• Joint Sprain

• Knee Pain

• Lateral Epicondylitis (Tennis Elbow)

• Ligament Sprain

• Little League Elbow

• Low Back Pain

• Lumbar Radiculopathy (Pinched Nerve in Low Back)

• Medial Epicondylitis (Golfer's Elbow)

• Meniscus Tear

• Migraines

• Mortons Neuroma

• Muscle Strain

• Myofascial Pain Syndrome

• Neck Pain

• Nerve Entrapment

• Occipital Neuralgia

• Osgood-Schlatter Disease

• Osteoarthritis

• Osteochondritis Dissecans

• Patellar Tendinitis

• Patellofemoral Pain Syndrome

• Piriformis Syndrome

• Plantar Fasciitis

• Plica Syndrome

• Post-Surgical Scarring

• Pronator Teres Syndrome

• Radial Tunnel Syndrome

• Repetitive Strain Injury (RSI)

• Restless Leg Syndrome

• Rib Dysfunction

• Rotator Cuff Strain

• Runner's Knee

• Sacroiliac Joint Dysfunction

• Scar Tissue

• Sciatica

• Scoliosis

• Separated Shoulder

• Sesamoiditis

• Shin Splints

• Shoulder Impingement

• Shoulder Pain

• Sinusitis

• Spasms and Cramps

• Spinal Stenosis

• Spondylolisthesis

• Sprained Ankle

• Sternoclavicular Joint Sprain

• Stress Fracture

• Tarsal Tunnel Syndrome

• Temporomandibular Joint Dysfunction (TMJ)

• Tension Headaches

• Tendinopathy

• Tennis Elbow

• Thoracic Outlet Syndrome

• Throwing Injuries

• Tibialis Posterior Tendinitis

• TMJ Syndrome

• Torticollis

• Trigeminal Neuralgia

• Trigger Finger

• Ulnar Nerve Entrapment

• Vertigo

• Whiplash

• Wrist Tendinitis

• Wrist Sprain

• Xiphoid Process Pain

• Zygomatic Arch Pain

  *Please note that any condition mentioned in this list is not a guarantee that we intend to claim we can heal or treat these conditions in all people. Each person is unique. Although we work with these conditions, some issues must be co-managed with other healthcare professionals. Our role may be to facilitate a portion of the overall treatment plan for your conditions. We may be able to provide co-management of some of these conditions in conjunction with other medical providers, as part of a comprehensive approach to care. We always recommend consulting with a licensed medical professional for any medical concerns or conditions. However, patients may find that they only need to see us for their specific needs and that our services may be beneficial to their overall health and wellness.

Active Release Techniques® (ART®)

Active Release Techniques® (ART®) is a type of manual therapy that aims to treat soft tissue injuries and musculoskeletal pain by manipulating and releasing adhesions, scar tissue, and tension in muscles, tendons, ligaments, and nerves. It is a non-invasive and hands-on approach that involves the practitioner using their hands to apply pressure and tension to the affected area while the patient performs specific movements.

ART® was developed by Dr. Michael Leahy, a chiropractor who noticed that traditional chiropractic treatments often failed to address soft tissue injuries, leading to chronic pain and dysfunction. Through his work with elite athletes, Dr. Leahy developed ART® as a way to quickly and effectively treat soft tissue injuries, improve range of motion, and reduce pain.

ART® is based on the idea that scar tissue and adhesions can form in the soft tissues of the body as a result of overuse, trauma, or repetitive stress. These adhesions can restrict movement, compress nerves, and cause pain. ART® seeks to break down these adhesions and restore normal movement and function to the affected area.

ART® is often used to treat a variety of conditions, including back pain, neck pain, headaches, carpal tunnel syndrome, plantar fasciitis, and sports injuries. It is a popular treatment among athletes and people who are looking for a non-invasive and drug-free approach to pain relief and injury recovery.

Overall, ART® is a manual therapy technique that uses hands-on manipulation and movement to treat soft tissue injuries and improve range of motion. It is a non-invasive and drug-free approach to pain relief and injury recovery that has become increasingly popular in recent years.

ART® is used by all professional sports teams in Chicago, which speaks to its effectiveness in treating injuries and promoting overall wellness.

Cupping (Myofascial Decompression)

Myofascial decompression is a treatment technique used to relieve muscle pain and tightness. It involves using special cups that create suction on the skin and underlying tissues. This suction helps to stretch and release the fascia, which is the connective tissue that surrounds and supports your muscles.

Myofascial decompression is similar to traditional cupping, but there are some differences. In traditional cupping, the cups are usually left in one place for several minutes, while in myofascial decompression, the cups are moved around the body. Myofascial decompression also tends to use smaller cups, and the suction is adjusted to different levels based on the needs of the patient.

Overall, myofascial decompression can be a helpful treatment for people with muscle pain or tightness. It is often used in conjunction with other therapies, such as massage and stretching, to help improve range of motion and relieve discomfort.

Dry Needling

Dry needling is a therapeutic technique that involves the insertion of a thin filament needle into a muscle's trigger point, also known as a knot or tight band of muscle. The goal of dry needling is to release muscle tension, reduce pain, and improve range of motion.

Dry needling with stim (also known as electroacupuncture) is a type of dry needling that involves the use of an electrical current to stimulate the muscle fibers. The electrical current is delivered through the needle, which can help to further relax the muscle and increase blood flow to the area.

Dry needling is often compared to acupuncture, but there are some key differences between the two techniques. While both involve the insertion of thin needles into the skin, acupuncture is based on traditional Chinese medicine and focuses on the concept of energy flow or Qi. Acupuncture needles are typically left in place for longer periods of time, and the needle placement is based on specific meridians in the body.

In contrast, dry needling is based on modern Western medicine principles and focuses on the muscular and nervous systems. The needles used in dry needling are typically inserted and removed quickly, and the needle placement is based on the patient's specific areas of pain or muscle tension.

Instrument-Assisted Soft Tissue Mobilization

Instrument-Assisted Soft Tissue Mobilization, also known as IASTM, is a type of therapy that helps relieve pain and stiffness in muscles and other soft tissues in the body. This therapy uses specialized tools with smooth edges to massage the affected area, which can help break up scar tissue and improve blood flow to the area.

IASTM works differently than other therapies like Active Release Technique (ART), cupping, or dry needling. While ART involves manipulating soft tissue with hands, IASTM uses tools to provide a more targeted and precise treatment. Cupping involves using suction cups to create a vacuum effect on the skin, which can help with circulation and pain relief. Dry needling involves inserting thin needles into muscles to release tension and pain.

In contrast, IASTM involves using specialized tools to apply controlled pressure to the affected area, which can help to break up scar tissue and adhesions. The tools used in IASTM are typically made of metal or plastic, and the therapist will move them along the skin in a specific pattern to target the affected tissue. This can help to improve range of motion, reduce pain and stiffness, and promote faster healing.

Overall, IASTM is a safe and effective therapy that can help to relieve pain and improve function in people with a variety of soft tissue injuries and conditions. It is a unique and effective treatment option for people who have not found relief with other forms of therapy.

• Achilles tendinosis/tendonitis

• Carpal tunnel syndrome

• Cervical sprain/strain (neck pain)

• Costochondritis

• Fibromyalgia

• Hip flexor strain

• Lateral epicondylosis/tendonitis (tennis elbow)

• Lumbar sprain/strain (back pain in the lumbar spine region)

• Medial epicondylosis/tendonitis (golfer’s elbow)

• Patellofemoral disorders (knee pain)

• Plantar fasciitis (foot pain)

• Posterior tibialis tendonitis (medial tibial stress syndrome)

• Rotator cuff tendinosis/tendonitis (shoulder pain)

• Scar tissue

• Shin splints

• Trigger finger

• Women’s health (post-mastectomy and Caesarean scarring)