Instrument-Assisted Soft Tissue Mobilization
Instrument-Assisted Soft Tissue Mobilization, also known as IASTM, is a type of therapy that helps relieve pain and stiffness in muscles and other soft tissues in the body. This therapy uses specialized tools with smooth edges to massage the affected area, which can help break up scar tissue and improve blood flow to the area.
IASTM works differently than other therapies like Active Release Technique (ART), cupping, or dry needling. While ART involves manipulating soft tissue with hands, IASTM uses tools to provide a more targeted and precise treatment. Cupping involves using suction cups to create a vacuum effect on the skin, which can help with circulation and pain relief. Dry needling involves inserting thin needles into muscles to release tension and pain.
In contrast, IASTM involves using specialized tools to apply controlled pressure to the affected area, which can help to break up scar tissue and adhesions. The tools used in IASTM are typically made of metal or plastic, and the therapist will move them along the skin in a specific pattern to target the affected tissue. This can help to improve range of motion, reduce pain and stiffness, and promote faster healing.
Overall, IASTM is a safe and effective therapy that can help to relieve pain and improve function in people with a variety of soft tissue injuries and conditions. It is a unique and effective treatment option for people who have not found relief with other forms of therapy.
Achilles tendinosis/tendonitis
Cervical sprain/strain (neck pain)
Costochondritis
Fibromyalgia
Hip flexor strain
Lateral epicondylosis/tendonitis (tennis elbow)
Lumbar sprain/strain (back pain in the lumbar spine region)
Medial epicondylosis/tendonitis (golfer’s elbow)
Patellofemoral disorders (knee pain)
Plantar fasciitis (foot pain)
Posterior tibialis tendonitis (medial tibial stress syndrome)
Rotator cuff tendinosis/tendonitis (shoulder pain)
Scar tissue
Trigger finger
Women’s health (post-mastectomy and Caesarean scarring)
