Cupping (Myofascial Decompression)

Myofascial decompression is a treatment technique used to relieve muscle pain and tightness. It involves using special cups that create suction on the skin and underlying tissues. This suction helps to stretch and release the fascia, which is the connective tissue that surrounds and supports your muscles.

Myofascial decompression is similar to traditional cupping, but there are some differences. In traditional cupping, the cups are usually left in one place for several minutes, while in myofascial decompression, the cups are moved around the body. Myofascial decompression also tends to use smaller cups, and the suction is adjusted to different levels based on the needs of the patient.

Overall, myofascial decompression can be a helpful treatment for people with muscle pain or tightness. It is often used in conjunction with other therapies, such as massage and stretching, to help improve range of motion and relieve discomfort.